Posts by Shainna
Stress Awareness Month
No matter the age, ethnicity, social economic status, Stress has a way of touching the lives of everyone. No one is immune. What is different for everyone is how stress presents itself & how each individual chooses to deal & ultimately eliminate stress. April is Stress Awareness Month, and it is absolutely crucial for everyone…
Read MoreAutism Awareness Month
All month long for the month of April, we celebrate Autism Awareness Month. This month is meant to focus on sharing stories and providing opportunities to increase understanding and acceptance of people with Autism. Autism or ASD affects 1 in 68 children and often presents itself differently in each person is all creeds, all religions,…
Read MoreMove More Month
The physical, mental and emotional effects of moving ones body has been proven time and time again. Doctors and nurses always recommend some form of movement after any procedure & most certainly in our daily lives. April is Move More Month, this is your friendly reminder to move your body. Started by the American Heart…
Read MoreNational Vitamin C Day
Orange you glad we’re here?!?! Today we celebrate National vitamin C Day. Started in 2019 by skincare line SkinCeuticals, it was a way to highlight their new product but also to highlight the countless ways Vitamin C affects our bodies in a positive manner. National Vitamin C Day is dedicated to the science & power…
Read MoreNational Doctors’ Day
Today is National Doctors’ Day and we want to celebrate every physician that makes the choice to put their patients first. Becoming a doctor in any medical field is no easy feat by any means. It is intense and requires a great deal of time, knowledge, experience, dedication, and compassion. 1st celebrated on March 30th,…
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